An quick, but important note...

My goal is to create high-quality content to support you on your learning and teaching journey. You can expect to get information about Yoga Postures (asana) Western Anatomy, Ayurveda (Yoga for your body type), Bhakti Yoga and Mantra teachings, as well as Jnana Yoga, Philosophy and Yoga’s History (with insightful cultural context).   

Yoga is a large and vast system that points to knowing your infinite Self, full of love and unconditioned bliss.  The information and teachings I share are rooted in historical texts (vs. what one single guru said to do) while also honoring the great Guru's and their insights towards yoga as a whole system of self-healing and self-realization. I will also lean on modern scientific research and its relevance to Ayurveda (yoga’s sister science) and Yoga per the individual needs.

What kind of questions do you have about your Yoga practice?  Let me know what's on your mind so I can offer detailed teachings based upon your interest!

Rest assured, if I don't have expert level information on your questions I won't be making anything up.  I spent many years following teachers who would say anything to grow a following.  My promise to you is to share what I know and let you know when I can't fully answer your questions. 

You can come to expect that all of our courses will have in-depth information and quality content, free of gimmicks and tricks to create “power-over dynamics”. While we aim to build an online community, we also aim to avoid any “cult of personality” or blind followers.