Leave the confusion and uncertainty about Kundalini and Yogic Text in the past. Take a bold step with this course to becoming knowledgeable and educated on the topic of Kundalini in the Hatha Yoga Pradipika.
You can deliver the true ancient teachings!
Begin sharing from Yogic Text with certainty and clarity
Get AccessThe Hatha Yoga Pradipika
will surprise you.
It's teachings on Kundalini are clear. Are you ready to be done with the confusion? Join us today to deepen your understanding.
You can become knowledgeable on the most authoritative source text on Hatha Yoga and its relationship to Kundalini.
This course includes five classes with teachings from all four chapters of the HYP.
Class 1 - Overview and introduction
Class 2 - Asana and its relationship to Kundalini in the HYP
Class 3 - Pranayama and it's relevance to a balanced practice and Kundalini
Class 4 - Mudras & Bandha, there relationship to Kundalini and the HYP
Class 5 - Mudras and Bandhas continued
The first five class were originally given live for free. This course gives you access to extra bonus material focusing on:
• Asanas to develop bandhas
• Mudras and bandhas in pranayama and meditation
• How to use bandhas to deepen meditation
• Why meditation is the Heart of Yoga
• Pranayam practices from the HYP
• Pranayama indications & contraindications from the Ayurvedic view (my favorite topic)
You can have on-demand access to all these classes as well as copies of the slides to help deepen your studies.
LEARN
Ground your understanding in ancient text
GROW
Align your current practice with the Hatha Yoga Pradipika
SHARE
Take what your learn and share with your Yoga Students
Testimonial
Trevor has a deep knowledge of Yoga philosophy and studying under him was right on time for me. He has studied with great teachers and has knowledge of Yoga from the perspective of several lineages that he compares and contrasts without judgment. Combined with his knowledge of today's therapeutic practices I feel like I received information that I could apply to my own daily practice.
Eric Swartz
Graduate of Trevors 200 Hour Teacher training Program and a Independent Kundalini Yoga Teacher
