Gentle Yoga for Joint Health
Learn simple, yet profound yoga practices that will lay the foundation for healthy joints for life.
- Follow-along yoga & meditation practices
- 8 HD Videos with detailed follow-along instructions
- 4 downloadable MP3s for on-the-go practice
- Instant access to private members area
- 100% SATISFACTION GUARANTEE
If our program doesn't work for you get your money back
Buy Now $55
Develope a Pain-Free Body
Modern science is now catching up with what ancient ayurvedic wisdom has told us for age. Gentle and regular movement of the joints is key for their health and longevity
GET MOVING
Simple Yoga for Powerful Results
This program is essential for the inevitable periods in life where a nourishing and restorative approach to exercise are required such as managing pain due to arthritis, osteoporosis, and other joint-conditions or when recovering from surgery, and during the postpartum period for new moms
FIND PAIN-RELIEFFind Lasting Peace & Jo
Movement practices are only one step towards a pain free body. Take the next step in this program and develop a flexible and resilient brain-body connection
PRACTICE INNER-PEACE
FREQUENTLY ASKED QUESTIONS
This course is great for those relatively new to yoga, anyone with chronic injuries or are those adapting their yoga practice in their later years to a more gentle, restorative approach. Additionally, this is a perfect course for new moms during post-partum recovery.
In this program, you will have access to four core videos covering all the details of our gentle yoga routines. These same classes are offered again in simplified video format (less words, more quiet for your practice), and in a downloadable audio format (so that you can practice anywhere, anytime).
In addition to the follow-along yoga routines, you will get an introduction to the foundational breathing practices of a gentle yoga practice, and a short lesson on the value and history of gentle yoga in the east and west.
Additionally, you will get access to a members-only area, where you can connect to other students and tell us how you're doing with the program!
Invest in happy joints
Gentle Yoga is a powerful approach to everyday health and wellbeing. It is the foundation of all other yoga and movement practices. You'll develop a daily personal practice that is suited to your individual needs, and can be adjusted depending on how you're feeling each day.
