Get the Full Course with a 60 Minute Online Consultations with Trevor Chaitanya included! 

Take your learning to the next level with the bonus context and personal coaching in this advanced option. 

Learn about Kundalini in one of the most important Classical Text on Yoga, the Hatha Yoga Pradipika.   

Integrate your Yoga practice with the Classical Yogic Text. If you make reference to the classical text or the antiquity of yoga, but can't give direct quotes, this course will give you ample quotes to ground your teaching practice and understanding of yoga.

This course gives a powerful reframe for Kundalini Yoga as taught by Yogi Bhajan (KYATBYB).  This course is also helpful for teachers from other traditions looking to enhance your knowledge of yogic text and learn more about Kundalini. 

General Overview of the Webinars that you will get with the basic option:

• Over 5 Hours of recordings from live webinars with slides  
• The Webinars explore important topics like: 
  
  •  Shat kriya aka the Six Cleansing actions and how they relate to Kundalini Yoga as taught by Yogi Bhajan (KYATBYB) & Ayurveda 
  • Bandhas & Kundalini in the HYP  
  • Pranayama & Kundalini in the HYP
  • Asana & Kundalini 
  • The central channel, Pranayama & Kundalini 
  • What is Raja Yoga in the Hatha Yoga Pradipika and why does it matter
  • What does the HYP teach about Raja Yoga's importance.
  • Samadhi and KYATBYB vs. HYP and Yoga Sutras 
  • Why meditation is the heart of Yoga
  • How bandhas deepen meditation
  • Bandha vs Mudras as framed in classical text 
  • Yogi Bhajan's ethical breaches and use of hyper-arosual of the nervous system in KYATBYB vs. HYP and Yoga Sutras approaches.  
  • What is the difference between breath of fire and the two breathes in classical yoga - bhastrika and kapalbhati
  • The 10 Mudras suggested in the HYP and how they relate to KYATBYB.

With this bonus options you will also get hours of extra applied videos on the following topics.

Asana and Bandha:

•   Shat kriya aka the Six Cleansing actions and how they relate to Kundalini Yoga as taught by Yogi Bhajan (KYATBYB) & Ayurveda

• Bandhas & Kundalini in the HYP  

   

•  Asana and Bhandha  - When were and why.

• The Nervous System and Bandha/Mudras

• The 10 Gates and Why Bandhas/Mudra

3 Videos on Bandha Anatomy 

• Moola Bandha Anatomy 
• Uddiyana Bandha Anatomy 
• Jalandhara Bandha Anatomy

Application of Bandha in Asana

•  Introduction to Bandha and basic asana

• Bandha in Tadasana - Mountain Pose Bandha in Down Dog 

Applied Overview of Major Bandhas

•  Applying the Bandhas overview
• Isolation of moola Bandha - Root Lock
• Standing Uddiyana Bandha 
• Performing Jalandhara Bandha

Pranayama

•  Pranayama Overview

• Guided Basic Breathing practices  

• Pranayama & Ayurveda 

Get this course now with these in-depth bonuses to commit to your personal journey on the yogic path.  Don't get caught talking and teaching about ancient text with out the resources to back up your claims!